And it only takes seconds to start working! Grab a jasmine tea bag you haven't yet used, or lemon, or peppermint, and in about ten seconds, you will be feeling happier, according to Woman's World magazine. It will also increase your energy.
From the aromatherapy side of things, I know that lemon and peppermint oil also increase alertness, so you may get that as a side benefit.
But I confess that those particular tea tastes are not my favorites, so if you give it a try, come back and tell us how you felt!
Have a great week!
Jeanine
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