This challenge came along just at the right time! I am a night owl, and I have been working on getting up earlier for about a month now, but my goal is to get up even earlier than I have been. So today, I got up half an hour earlier in order to do this challenge and my plan is to do so for the next 21 days, long enough to make it a habit, and then, hopefully, I’ll continue.
Unfortunately, I didn’t receive anything in my inbox this morning to get started!
So my son and I drank our chamomile tea and then, found a Chopra Center meditation online to do. Hopefully, the right video will come along sometime today and if not, we’ll try again, tomorrow.
Posts
