What I Know for Sure after a Week of Struggling w/ Tea & Meditation

Experience Leads to Wisdom


I spent last week sharing some of the struggles I have been having as I try to make all these “contemplative tea lifestyle” changes. What I would like to share this week is what I am learning as I persist. Here’s one thing I am learning to do…

Embracing Imperfection

Or at least, allow it. Then, try for actual acceptance. After a while, you might find you can embrace it. I’m not sure I am there yet when it comes to meditation. I still feel disappointed when it doesn’t go the way I want. But I’m getting there. The more I encouraged myself to let go of the demand for perfection last week, the better I felt about my days as they ended.

Your homework: pick something imperfect in your world today and make a decision to allow it. That’s it! If you decide to reach for acceptance or to try embracing it, that’s extra credit! :)

See you tomorrow!

Jeanine