Sunday, August 22, 2010
Meditation Challenge: Day 11 ~ Effortless Flow at the Halfway Point
"It’s Day 11 and you’ve passed the halfway point! Only ten more days until meditation is infused within you as a ritual. Dig deep now and surrender. Put all your attention on nothingness. Be aware of everything, yet judge nothing. Be defenseless today. Don’t feel the need to insert your point of view on anything. Let the universe just flow you to your next thought, word, or action. In this moment, know that meditation can be a piece of your life forever. And as you continue to meditate, your life will continue to blossom and bloom." ~~Chopra Center
An Infused Ritual
I love the suggestion that if we just keep meditating each day, we will have created a ritual. And that it will change us forever & make our lives blossom.
I also like the idea of being at the halfway point. Just as many days ahead as behind for this challenge.
Great meditation today!
How was it for you?
Where to Find It
If you haven't done it today (I watched a movie and ate breakfast first), the link is here. Add your blog post here.
See you tomorrow!
Jeanine
To read each day's blog post and find a link for that day's meditation, go to my Squidoo page at http://www.squidoo.com/21-day-meditation-challenge .
An Infused Ritual
I love the suggestion that if we just keep meditating each day, we will have created a ritual. And that it will change us forever & make our lives blossom.
I also like the idea of being at the halfway point. Just as many days ahead as behind for this challenge.
Great meditation today!
How was it for you?
Where to Find It
If you haven't done it today (I watched a movie and ate breakfast first), the link is here. Add your blog post here.
See you tomorrow!
Jeanine
To read each day's blog post and find a link for that day's meditation, go to my Squidoo page at http://www.squidoo.com/21-day-meditation-challenge .