Tuesday, August 31, 2010
Deeper into Stillness: Meditation Challenge ~ Day 20
Only One More Day
I can hardly believe there is only one more day left of this amazing meditation experience!! It really has been so wonderful.
In crafting each meditation, my intentions have been to...
a) Very gently expose you to many different types of meditations
b) Share some of the deeper aspects of Vedanta, the Upanishads, and advaita
c) Lead you to your heart and the processes of forgiving, compassion, and vulnerability
d) Help you move from where you were to where you want to be.
It is our hope at the Chopra Center that you continue to reverberate with many of these aspects of one-ness." ~~Chopra Center
Today's Meditation
Today's meditation went well, though it was really more like tonight's meditation by the time I got around to it. The sun was just beginning to bathe the whispering trees with a golden glow. I found at first that I couldn't look away from them.
But when we began repeating the mantra, I closed my eyes. It felt wonderful!
Where to Find It
If you have waited, too, to do the meditation for today, you can find it here. And when you are ready to blog about your experience, please share your link with us here.
Other Meditation Links You Might Like...
Meditation helps with depression
Free guided meditations
See you tomorrow!
Jeanine
To read each day's blog post and find a link for that day's meditation, go to my Squidoo page at http://www.squidoo.com/21-day-meditation-challenge .
I can hardly believe there is only one more day left of this amazing meditation experience!! It really has been so wonderful.
In crafting each meditation, my intentions have been to...
a) Very gently expose you to many different types of meditations
b) Share some of the deeper aspects of Vedanta, the Upanishads, and advaita
c) Lead you to your heart and the processes of forgiving, compassion, and vulnerability
d) Help you move from where you were to where you want to be.
It is our hope at the Chopra Center that you continue to reverberate with many of these aspects of one-ness." ~~Chopra Center
Today's Meditation
Today's meditation went well, though it was really more like tonight's meditation by the time I got around to it. The sun was just beginning to bathe the whispering trees with a golden glow. I found at first that I couldn't look away from them.
But when we began repeating the mantra, I closed my eyes. It felt wonderful!
Where to Find It
If you have waited, too, to do the meditation for today, you can find it here. And when you are ready to blog about your experience, please share your link with us here.
Other Meditation Links You Might Like...
Meditation helps with depression
Free guided meditations
See you tomorrow!
Jeanine
To read each day's blog post and find a link for that day's meditation, go to my Squidoo page at http://www.squidoo.com/21-day-meditation-challenge .